What’s Included in The Sanctuary

From your circulation to your immune system, stress levels and hormones to your muscles, tissues and skin, The Sanctuary has been designed to give you a full body and mind experience that only this trio in combination can bring.

  • 30-Minute Fire & Ice

    Our 2-person sauna combined with ice bath is a powerful immunity reboot.

  • 45-Minute Lymphatic Massage

    A gentle massage that stimulates lymph drainage for a whole body detox.

  • 20-Minute Red Light Therapy

    For skin, tissue, sleep and mood healing, our Red Light Bed finishes the job.

Why You’ll Love The Sanctuary

Feel Lighter, Brighter and Recharged

The Sanctuary helps you shed stress and tension, giving you a clearer mind and renewed energy. It's the perfect antidote to burnout, busy schedules and that always-on feeling.

Detox from the Inside Out

Stimulate circulation, support your immune system and encourage lymphatic drainage with a gentle but effective body cleanse. You’ll leave feeling lighter—both physically and emotionally.

Boost Your Resilience with Fire & Ice

Experience the invigorating power of contrast therapy. Our infrared sauna warms you to your core while the ice bath refreshes and strengthens, enhancing recovery and resilience.

Sleep Better, Feel Better

Red light therapy promotes deep relaxation and supports your natural sleep cycle—so you can rest more soundly and wake up refreshed.

Glowing Skin, Naturally

Support collagen production, reduce inflammation and promote a healthy glow with red light therapy—no harsh products, just results.

A Gift of Self-Care (or the Perfect Present)

Whether you’re treating yourself or surprising someone you love, The Sanctuary is an intentional gift of wellbeing. Ideal for Mother’s Day, birthdays or just because.

Designed for Busy Lives

In just 90 minutes, you can enjoy a complete wellness circuit. It’s a simple but powerful way to reset—without needing to clear your entire day.