Benefits of Lymphatic Massage

Boosting your immune system, enhancing nutrient absorption, regulating your stress hormones, healing digestive health and improving your sleep quality is only the beginning.

Muscle Recovery

Mechanical pressure and infrared heat reduce muscle soreness, alleviate stiffness and accelerate tissue healing - perfect when recovering from intense activity.
Fat Reduction

The rotating, distinctively shaped rolls significantly improve blood and lymph circulation to speed up metabolism, aiding in the reduction of fat and cellulite tissue.
Improve Detoxification

Regular use of our body roll massage significantly improves the elimination of toxins and waste products leaving you feeling energised, rejuvenated and refreshed.
Fascia Release

Targeting the connective tissue surrounding muscles and organs helps release adhesions, improve flexibility, enhance movement and reduce pain.
Shaping & Firming

The massage technique works on deep tissue layers, breaking up muscle tightness and improving skin elasticity, resulting in a more toned and sculpted appearance.

How Our Lymphatic Massage Roller Works

Gentle pressure and rolling movements stimulate your lymphatic system, encouraging the movement of lymph fluid that removes toxins and waste from the body while also reducing fluid retention. Here’s what to expect:

Pressure

The lymphatic body roller uses moderate pressure to stimulate lymphatic flow ensuring it is comfortable and effective.

Duration

Sessions can be booked from between 15-45 minutes, allowing for thorough stimulation of the lymphatic system.

Safety

Ensure the pressure and heat settings are comfortable to avoid strain or skin irritation. Start with lower settings, especially if you're new to the treatment, and gradually adjust. Stay well-hydrated before and after the session to support the detoxification process.